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KNEE INJURY PREVENTION  FOR REAL

If you want to give your body a real chance of a lifetime of sports. Contact us so we can give you the tools and understandig that you need to make the difference.

HARMOKNEE KNEE INJURY PREVENTION PROGRAM REDUCES THE RISK OF A SERIOUS KNEE INJURIES WITH 90%

           KNEE INJURIES IN NUMBERS

Every year over 250 000 ACL injuries occur in the US.

Every year over 2 000 ACL injuries occur in the NCAA.

MOST KNEE INJURY PRONE SPORTS

Men: football 72 %

Women: soccer 52 %


The numbers are based on reported knee injuries on highschool students in the USA. Read more about this here.

WRITTEN ABOUT HARMOKNEE

CNN

DN (In Swedish)

Ärtze Zeitung (In German)

Raynersmale.com

JOSPT - Journal of Orthopaedic & Sports Physical Therapy

Clinical Practice Guidelines Linked to the International Classification of Functioning, Disability and Health From the Academy of Orthopaedic Physical Therapy and the American Academy of Sports Physical Therapy


Recommends Harmoknee knee injury prevention program alongside Fifa 11+, Knäkontroll, Sportsmetric and PEP program as guidelines for Knee Injury Prevention in a thourough report in their September issue from 2018, pages 672-734.


Read the entire guidelines here.